Bee pollen is the fertilising dust from flowers, brought back to the hive by the bees for food. Without it all plants and trees could not exist, and so neither could we.

Bee pollen contains 96 essential nutrients : B-complex vitamins, C,D,E,K, beta-carotene, zinc, calcium, phosphorus, enzymes, co-enzymes, plant-source fatty acids, carbohydrates, proteins, and 22 amino-acids, including all 8 essential amino-acids which we are unable to make ourselves.

Lecithin, which is also in bee pollen, helps the digestion and absorption of fats, and improves the efficiency of the immune and nervous systems.

It is easily digested and absorbed, and is often taken to provide stamina and energy, and for maintenance of good health.

In research, bee pollen has been found to be promising in its anti-allergenic properties, particularly for hay fever and allergic rhinitis. In the case of hay fever, it is a good idea to start a course of it a few weeks before symptoms are expected

Our bee pollen tablets are easy to take and chewable, but when starting, it is a good idea to start with half a tablet and work up in dosage, just in case they don't agree with you : a rare scenario, but it doesn't hurt to be cautious.

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